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Side Control Escape from Knee on Belly with Hip Escape

June 17, 2010 by admin

Saulo Ribeiro demonstrates an escape from knee on belly. Using your hips as a lever, get on your side facing away from your opponent. Then place your near elbow on your opponent's knee to block it. Hip escape away from your opponent and get to your knees for the escape.

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Side Control > Bottom: Attacks & Escapes

Tags

knee on belly, hip escape